Can you see your self walking down the street at your favorite location looking and feeling great? Or as you stroll down the beach and you notice people glance over there shoulders to admire the beautiful ripped abs that…

Whether you’re buying for the holidays, birthdays or special occasions, girlfriend gift ideas can be hard to come to buy. Here’s a list of top gift ideas. Unless this is your first girlfriend, I’ll assume you know jewelry tops…

The working population of today’s times has the buying capacity in their hands. They prefer looking good and like to be admired by others. Simplicity itself is no more simple and emerging trends in the fashion world have proved…

In this article, I will answer the question of “acid vs. alkaline diet; which is the best?” Well, ok, it’s quite obvious from where I’m sitting; I mean who wants to say their body is mostly acid? But, what…

Obviously, there is some concern about getting a tattoo because when you get a tattoo, you risk getting an infection, pain and wonder about the possibilities of infectious diseases. The process needs to be better understood. 1. Can I…

There are many ways in which to induce a tranquil, relaxed state of mind, in which the body is still, and the conscious mind is simply placed aside for a while as the subconscious mind assumes a more dominant…

If like me you sound like a bear growling a cave when your asleep, then you will no that snoring has a big impact on life. Regardless of the health issues (which are significant), snoring can play havoc with…

Tip 1: Rise above the cravings Imagine the cigarettes as crutches. You’ve always had these crutches to lean on and soon, it becomes impossible to walk without them. The important thing to learn is that as soon as you…

After a little research it is apparent that nobody really knows where the saying that you need to drink 8 cups of water per day comes from. Some people trace it back to a study in the 1980’s, and…

    You’re hungry after a busy day at work, itching to get home to see your family, and now you’re stuck in traffic. Frustration sets in. But you’re used to it since this is an every day occurrence.…