The typical hair and hair follicles of those of African descent are tightly curled, thus producing hair that spirals. Black hair also typically has a larger diameter than Caucasian hair and retains less water, thus its relative “kinkiness.” The…

You don’t have to save the joys of pampering your self on special occasions. We can simply set aside time to pamper, renew and recharge ourselves on regular basis. Our skin is an honest mirror to our inner health,…

Most people who think they know all about dry skin, chapped skin, chafing, redness and other signs of skin dehydration really don’t. Take this quiz to make sure you know who your skin’s enemies are. The answers are located…

Stretch marks are fine lines of thin stretched tissue that may appear on the body, often during rapid weight gain or pregnancy. Naturally, our skin is very flexible. However, during rapid growth, the production of collagen is disrupted (collagen…

If you watch the tabloids, you know that even the stars have bad hair days. It just seems that when the professional stylists are out of the picture, it is inherently human to have a less than glamorous mane.…

Aging is a complex process that involves many areas of your body. It’s unlikely that any one product or pill could cure all of the ailments of aging. However, there are things you can do that not only will…

Asthma is a condition where due to certain stimuli a person experiences narrowing of air passages and difficulty in breathing. Treatment for asthma should be done under the guidance of a doctor and should be planned carefully. The key…

Every woman wants smooth, soft skin, but not every woman knows how to get it easily. Silky smooth skin has a luxurious feel to it, and is extremely sensual and sexy. No wonder we all want it so bad!…

Tip 1: Rise above the cravings Imagine the cigarettes as crutches. You’ve always had these crutches to lean on and soon, it becomes impossible to walk without them. The important thing to learn is that as soon as you…

The average person associates sleep problems with things like stress and anxiety, such that they do not immediately believe some groups can have trouble sleeping. However, it isn’t merely the pressures of work, society, and relationships that can take…