When it comes to the upper body, fat around our back and shoulders often results in the dreaded bra bulge.Bra bulge, back boob, back fat — whatever you want to call it, if you’re not happy with it, you’re probably dying. There is nothing that ruins a strapless dress for instance, like the bra bulge. Summer is here now and everyone wants to show off their amazing body. Here are 5 Easy Exercises To Get Rid Of Back Fat.