5 WORKOUTS FOR BIGGER ,STRONGER CALVES

 
By 8 November 2016
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[stag_dropcap font_size=”50px” style=”squared”]C[/stag_dropcap]alves seem to be the most overlooked body part in the lower body. The muscle groups of your upper legs may very well support the core muscles of your body when you’re lifting but the lower leg muscles of the calves must work hard to stabilize the body through every movement while bearing the total weight of the body and any additional loads – twisting, raising you up onto your toes, lowering your onto your heels, twisting your feet.

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Start working through these top 5 exercises for increasing your calf muscles to ensure that you establish and maintain a well-rounded workout.

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